Alible Nutrition is based near Bolsover, Derbyshire.
Client consultations are held online.
If you are tired of feeling unwell, or simply want to understand how to nourish your body to help it function better, as a Registered Nutritional Therapist and BANT Registered Nutritionist(R) I can help.
Using a personalised nutrition approach, I help individuals to achieve their health goals and support their long-term health.
If you want to:
- Be heard and understood,
- Achieve your health goals,
- Nourish your body to help it function better, or
- Feel healthier
I can support you by reviewing your health, nutrition and lifestyle to ensure the recommendations you receive are realistic and achievable.
The Health Hub: Learn More About Nutrition, Health and Wellbeing
Listen
Listen to my discussion with Sound Media about gut health and good nutrition
(Recorded January 2023)
Think Alible
See my latest posts below.
You can see all my Think Alible blog posts in the Health Hub.
Your Health is a Puzzle: How Health, Lifestyle and Nutrition Fit Together
Your health is shaped by many interconnected factors. This post explains how a personalised, functional medicine–based approach through Nutritional Therapy can help you identify the pieces affecting your wellbeing and support lasting improvements.
Is Your Tiredness Down to More Than Just a ‘Lack of Sleep’?
Sometimes feeling tired isn’t just because we haven’t had enough sleep. Here we look at some daily habits that may contribute to tiredness.
10 Healthful Christmas Hamper Ideas For The Person Who Has Everything
There will always be somebody who is difficult to buy for. Christmas hampers can contain healthful, longer-lasting items too. Here are 10 suggestions of items you could include.