Nourish Your Body and Enjoy Your Life

I help women with health concerns to feel healthier through nutrition

Feel Healthier With Personalised Nutrition2024-05-15T15:11:36+01:00
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Welcome!  I help motivated women with health concerns feel healthier and enjoy life. 

As a Registered Nutritional Therapy Practitioner, I work with clients to identify a personalised, science-based nutrition and lifestyle strategy to support their health; with a focus on gut health.

Some of the health concerns my clients have presented with include digestive discomfort, diverticulitis, collagenous colitis, histamine intolerance, auto-immune and inflammatory conditions, and weight concerns.

Read more about nutritional therapy…

Ways I Can Support You

Nutritional Therapy

Supporting you with your health concerns to help you feel healthier.

Nutrition Power Hour

One-off, one-hour session to help you address your dietary concerns.

Nutritional Review

Find out if you are getting enough of the nutrients you need in your diet.

Talks & Presentations

Talks to help your workplace, group or organisation better understand the importance of health and nutrition.

Learn More About Health & Nutrition: The Health Hub


Nutrition-related articles for a healthier you

Book Reviews

My thoughts on some health-related titles


Find out extra details about Nutritional Therapy and my approach


Listen to my discussion with Sound Media about the importance of gut health and good nutrition
(Recorded January 2023)


My latest posts

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