Diet and Nutrition Advice for a Healthier You

Eat the nutrients you need – Manage your weight – Provide the nutrients your diners need

Alible will help you to:

  • Ensure that the meals you eat are balanced and nutritious with nutritional guidance based on your existing diet and lifestyle
  • Lose or gain weight with weight management advice based on your current eating habits for long-term results
  • Inform your staff and student diners about the nutritional content of the food your workplace canteen offers them
  • Inform parents and carers about the nutrition your nursery provides to their children


Alible’s qualified Diet & Nutrition Adviser will provide you with an analysis of your current diet or menu, and suggest appropriate improvement ideas.


Progress review consultations (optional) will help you to monitor your progress and review the improvements made.

Our Services

View the pages below to see how Alible can help you.


Weight Management

Lose or gain weight by improving your current diet, not adopting a new short-term one.


Individual Nutritional Analysis

Consume the nutrients your body requires to be healthy.


Canteen Lunch Menu Review

Support your staff or students in consuming a healthy, nutritious diet.


Day Nursery Menu Review

Reassure parents, carers and Ofsted that the food you serve meets the children’s nutritional needs.

Our Blog

Are you interested in food and nutrition?  Read our blog!

We post regularly about individual foods, nutrients and general nutrition.

Keep up to date with our blog by following us on Facebook and/or Twitter.

Health Tips

Get regular updates and tips to help you lead a healthier lifestyle by following us on Twitter!