Alible Nutrition is based near Bolsover, Derbyshire.
Client consultations are held online.
If you are tired of feeling unwell, or simply want to understand how to nourish your body to help it function better, as a Registered Nutritional Therapist and BANT Registered Nutritionist(R) I can help.
Using a personalised nutrition approach, I help women with mood, digestion and immunity-related concerns support their wellbeing.
If you want to:
- Be heard and understood,
- Achieve your health goals,
- Nourish your body to help it function better, or
- Feel healthier.
I can support you by reviewing your health, nutrition and lifestyle to ensure the recommendations you receive are realistic and achievable.
The Health Hub: Learn More About Nutrition, Health and Wellbeing
Listen
Listen to my discussion with Sound Media about gut health and good nutrition
(Recorded January 2023)
Think Alible
See my latest posts below.
You can see all my Think Alible blog posts in the Health Hub.
Stoptober: How Smoking Affects Your Nutrition – and Your Mood, Immunity and Gut
It’s October and that means Stoptober. A month where smokers try to break their habit to help protect their health and their pockets. But did you know that smoking impacts health beyond the heart and lungs? This post takes a look at the nutritional impact of smoking.
How Sleep and Digestion Work Together and Why it Matters for Your Health
We all know that sleep is important for our overall health, but it’s also important for our digestion. And, our digestive health affects our sleep. This article looks at this two-way relationship, including a few simple habit changes that can support your health.
Do you have an ~itis?
There are many inflammatory health conditions. Here we look at what inflammation means, where it comes from, and how nutrition can be used to support the body.