- Have you cut a particular type of food from your diet?
- Have you removed a nutrient group from your diet such as carbs or fat?
- Do you eat a limited range of foods?
- Are you aiming to eat more healthily to protect your health?
Whenever we remove foods from our diet, what ever the reason, we risk reducing our nutrient intake. It’s important to make sure we are substituting those foods with others that fill those gaps.
The human body is amazing – there is so much going on all the time that enables us to function. But, it can only do these things if we give it the right materials, the right nutrients.
A Nutritional Review compares your dietary intake against the UK’s recommended nutrient intakes to help you see your overall nutritional intake.
*This service is not appropriate for you if you have diagnosed health conditions or nutrient deficiencies, take prescribed medication/receiving medical treatment, or have concerns about your weight. In these instances, Nutritional Therapy could be more appropriate.
Choose From Two Nutritional Review Packages
Silver
Includes all the features listed below
£375
Gold
Includes all the features listed below
PLUS: 30-45 minute Progress Check-In
£450
Each package the following features:
- 30-45 minute Nutritional Needs Review – to discuss your completed health questionnaire and 7-day diet diary
- 60 minute Nutrition Analysis Feedback Session – a review of the results of your analysis
- Detailed report of your nutrient intake – including macros and 25 vitamins and minerals
- Healthier Habits Action Plan
Consultations are conducted online only.
Telephone conversations can be arranged for anyone without suitable internet access.
Additional Support
Following your completion of either of the above packages, you can request up to 6 months’ additional support.
This support provides 30-45 minute Progress Check-Ins held every 6-8 weeks.
Additional Support must be booked no more than 2 months from the end of your Silver or Gold package, and be paid in full prior to the first consultation.
Price: £300
Please refer to the full terms and conditions for information regarding payment, cancellations and refunds in relation to all Nutritional Review packages and additional Progress Check-Ins.