Are you tired of feeling unwell?
- Digestive problems: reflux, bloating, constipation, diarrhoea
- Immunity and autoimmunity-related problems
- Allergies and intolerances
- Inflammation-related ailments, e.g. colitis, diverticulitis, IBS
- Stress, anxiety, depression, mood imbalances
- Low energy
All of these health symptoms could be influenced by your nutritional intake and lifestyle.
What we eat and how we live can have a negative or positive influence on our health, as the body relies on nutrients to function and responds to our activities and environment.
During Nutritional Therapy sessions I take time to listen to and understand my client’s health concerns and the impact they have on their lives. Using appropriate tools I will assess and identify potential nutritional imbalances and understand how these may contribute to the individual’s symptoms and health concerns. Together, we will address any nutritional imbalance and help support the body towards maintaining health.
Please note: I am not currently able to support you if you have received a current diagnosis of cancer or take medication for a previous diagnosis, have an eating disorder, have epilepsy, or if you are experiencing kidney failure.
You Are More Than Your Symptoms
Your symptoms do not have to be the focus of your life.
Nutritional Therapy can help you to:
- Understand what is contributing to your symptoms
- Understand how your diet and lifestyle contribute to your overall wellbeing
- Identify a nutrition strategy based on your unique needs
- Support your body using a food-first approach
- Identify appropriate lifestyle changes
- Feel healthier and enjoy more of your life
- Optimise your long-term health
Nutritional therapy is a complementary therapy that can be used alongside conventional medicine and other therapies.
Important! I am not able to diagnose medical conditions or give advice regarding medical treatment- contact your medical professionals for diagnosis of health conditions and guidance around treatments. If appropriate, and with your permission, I may communicate with your medical professional to ensure you get the best possible health care support.
Thank you for all the time and effort you put into explaining and the diagrams/worksheets to help improve my diet and well-being.
JQ, former client
Choose From Three Nutritional Therapy Packages
Silver
Up to 3 month’s support* featuring:
Wellness Evaluation
Strategy Session
Wellness Review
£495
Gold
Up to 5 months’ support* featuring:
Wellness Evaluation
Strategy Session
Wellness Review
Plus: Detailed Nutritional Analysis
£875
Platinum
Up to 5 months’ support* featuring:
Wellness Evaluation
Strategy Session
Wellness Review
Detailed Nutritional Analysis
Plus: Interim support calls
(telephone or online)
£1110
*Timescale based on consultations held 6-7 weeks apart allowing you to establish agreed changes.
Package features:
- Wellness Evaluation – A comprehensive review of your health, diet and lifestyle, including a 90 minute consultation for you to explain your needs in more detail.
- Strategy Session – A 60 minute consultation where I provide you with feed back from my analysis of your needs, and we agree your nutrition and lifestyle strategy.
- Wellness Reviews – Sessions up to 60 minutes long where we discuss your progress and any challenges you have experienced.
- Nutritional Analysis (Gold and Platinum only) – A detailed analysis of your diet based on a completed Seven-Day Food and Symptom Diary, including a 60 minute consulation reviewing findings.
- Interim Support Calls (Platinum only) – A 30 minute call between each consultation to remind you of the Healthier Habits you are establishing.
With every Nutritional Therapy package you can expect:
- A detailed analysis of your health concerns.
- Manageable take-aways – Healthier Habits agreed at every consultation.
- Progress reviews – we’ll recognise your progress and review any challenges you experienced in establishing your Healthier Habits at each consultation after your Wellness Evaluation.
- Resources to support you – for example explanatory handouts, recipes, or meal planning ideas.
- Records – you’ll receive a documented record of our key discussions and agreements.
- Transparency – you’ll receive notes of key scientific references I used during my analysis.
- Convenience – Consultations take place online (telephone calls are available if required).
Optional Extras
In addition to the options above, you may also like to consider the following add-on options, according to your needs. Functional tests will be discussed during consultations if they may be of benefit to you.
Please refer to the full terms and conditions for information regarding payment, cancellations and refunds in relation to all nutritional therapy packages and add-ons.
Thank you very much for all your help, I am feeling much better than I did at the start, and the wealth of information and advice you have given me has certainly educated me about my diet and wellbeing and I am confident that in the months to come I can achieve my goal of keeping fit and healthy as I advance in years.
KS, Former client
