Personalised Nutritional Analysis

Are You Getting All The Nutrients You Need To Be Healthy?

An Alible Nutrition Nutritional Analysis will inform you about how healthy your current diet is – and give you guidance to improve it.

Nutritional analyses review your diet to identify your your nutritional intake of fat, carbohydrate, protein, and 25 vitamins and minerals.  With the review details, you will receive guidance on any areas where you can improve with ideas of how to do it.

A nutritional analysis may be for you, if you:

  • Have cut a food or nutrition group from your diet due to personal preference, allergy or ethic reasons – you may have also cut out nutrients that you need to remain healthy.
  • Eat a limited range of foods – you could also be limiting your nutritional intake as a result.
  • Aiming to eat healthily and be pro-active in your healthy lifestyle  – see how well you are doing in balancing your diet.
Whether your diet is limited or controlled due to health interests*, time restrictions, budgets or habit, a nutritional analysis will help you to identify where your diet may be lacking and how you can improve it – within the constraints you identify.

 

*If your diet is restricted due to health conditions other than a food group allergy, please contact us to discuss your requirements.  Nutritional Therapy may be more appropriate for you.

Personalised Nutritional Analysis

Two consultation package
£170*

Two consultations:

  • Initial Consultation – to discuss your requirements and complete your Health & Lifestyle Questionnaire
  • Feedback Consultation – to discuss the review outcomes and agree your improvement action plan

tailored action plan to help you put the suggested changes into practice.

Personalised Nutritional Analysis

Three consultation package
£220*

Three consultations:

  • Initial Consultation – to discuss your requirements and complete your Health & Lifestyle Questionnaire
  • Feedback Consultation – to discuss the review outcomes and agree your improvement action plan
  • Progress Review – to review your progress and tweak the action plan if necessary

tailored action plan to help you put the suggested changes into practice.

Additional progress reviews can be arranged at a cost of £70 each at any time following your feedback consultation.

*An additional charge of £1 per mile will apply for our travel to each consultation held more than 20 miles (as per driving distance) from our office in Whitwell, Derbyshire.  Alternatively, consultations via telephone or Skype will be considered.  You will be informed of any additional charges when the location of the meetings is agreed.

 

If you have a limited, restricted or controlled diet, Alible Nutrition can support you.

 

For more information about nutritional analysis, please contact us.