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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
Read on to Find Out How You Can Support Your Health
Haemorrhoids – Is reading on the toilet a problem?
For years people have taken newspapers or books into the bathroom to peruse while using the toilet. Today, they may take a mobile to catch up with social [...]
Stress: Manage it to Protect Your Gut Health
Stress is bad for our health, including our gut. Anyone that experiences IBS or IBD will have seen the effect – others amongst us may not have made [...]
Five Facts YOU Should Know About Zinc
We hear so much about vitamin C and how it helps boost the immune system, but did you know that zinc is important too? A recent whitepaper published [...]
Five Things Everyone Should Know About Liver Health
January is Love Your Liver Awareness Month, so in support of the British Liver Trust’s campaign, here are five facts about our livers. The liver is a critical [...]