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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
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Don’t Waste Those Leftover Pumpkins!
I hope you had a good Halloween, whether you celebrated the Ghosts and Ghoulies, or stayed with a more typical Sunday routine. If you had pumpkins, here are [...]
Pine Bark Extract: Antioxidants Series, part 7
For the seventh and final part of the Friday Five Antioxidant Series, we are taking a slight diversion away from ordinary food nutrients to look at the supplement [...]
Phenylalanine and PKU
Have you noticed many products warn that they contain a source of phenylalanine? Do you know what it means? If not, read on and I’ll do my best [...]
Polyphenols: Antioxidant Series, Part 6
We are nearing the end of the seven-part Friday Five Antioxidant Series. In part 6 we are looking at polyphenols – what they are, what they do, and [...]