Follow me on social media to keep up to date with Think Alible, nutrition and health tips, and other relevant information: Facebook and LinkedIn. You can also follow this blog on Pinterest.
Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
Read on to Find Out How You Can Support Your Health
Vitamin C and Energy
Typically known as the vitamin needed to boost the immune system, vitamin C can also help your skin and your energy levels. Read on to find out about [...]
Vitamin B12 and Energy
The fourth nutrient in the Energy Nutrients Friday Fives, Vitamin B12 (cobalamin) has several important uses within the body including energy utilisation. We mainly source this vitamin from [...]
How Magnesium Supports Your Energy
Magnesium is involved in hundreds of reactions that take place inside our bodies - I could write several posts about it on its own. Read on to find [...]
Coenzyme Q10 (CoQ-10) and Energy
Coenzyme Q10 (CoQ-10 or ubiquinone) is a nutrient that we can make ourselves, and get from food. It is important for energy and has been linked to a [...]