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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
Read on to Find Out How You Can Support Your Health
4 Gallbladder Whats
Problems related to the gallbladder are common in the UK with surgery a frequent solution for severe cases. But why do we have a gallbladder if we can [...]
Fruit and Vegetables: Why You Need Them
You will have heard the phrase “eat your 5-a-day” many times. But, what does it actually mean, and why are fruit and vegetables important? This post aims to answer these questions.
How to Enjoy More Fruit and Vegetables
You will have often heard that we need to eat more fruit and vegetables in the western diet. But how? This post aims to help you.
Diverticulitis
Cases of diverticulosis and diverticulitis have been on the increase in western and Asian countries for the last few decades. But what are these ailments, and what can we do about them? This post aims to answer these questions.