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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
What “Nutritional Therapist” and “BANT Registered Nutritionist” Mean
I have two role titles and the meaning of them come up during recent conversations. Here is an explanation about they mean.
Reflect to Improve Your Diet
Continuous improvement: what does it mean for your nutrition? Let’s make the most of the autumn evenings and prepare to thrive.
Selenium: Antioxidant Series Part 4
This week’s Friday Five antioxidant is selenium. This mineral is a nutrient most people don’t hear much about, yet it contributes a lot to our general health and [...]
Vitamin E – Antioxidant Series (Part 3)
Following on from the antioxidants vitamin A and carotenoids, this week’s Friday Five looks at the antioxidant properties of vitamin E. 1 What is it? [...]