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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
How Healthful is Christmas Dinner? (Plus a recipe!)
This Friday Five discusses the healthfulness of some traditional Christmas Dinner ingredients, and includes a nut roast recipe.
Reindeer Food: Cautions and Benefits
Glitter looks very pretty, but it is bad for the environment, reindeer and wildlife (so is edible glitter). This article discusses the problems and benefits of some reindeer [...]
Five Tips for Eating Out More Healthfully
This time of year you may be eating out more often than you would normally do. Unfortunately eating out isn’t always the best thing for our health. Here [...]
The Advent of the Advent Calendar
I’m kicking off the official festive period with a non-health related post. Whether you have an advent wreath, a reusable calendar, novelty calendar, picture calendar or a chocolate [...]