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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
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Five Tips for Eating Out More Healthfully
This time of year you may be eating out more often than you would normally do. Unfortunately eating out isn’t always the best thing for our health. Here [...]
The Advent of the Advent Calendar
I’m kicking off the official festive period with a non-health related post. Whether you have an advent wreath, a reusable calendar, novelty calendar, picture calendar or a chocolate [...]
Five Ways Nutritional Therapy Can Help You
What are your thoughts about nutritional therapy? Do you think it is all about cutting out foods and adding in supplements? This is a common perception of nutritionists, [...]
What is the Difference Between Lactose Intolerance and Milk Allergy?
Two very different conditions, frequently confused. As an “allergy mum” myself I frequently see and hear these terms being mixed up, but getting it wrong may have serious [...]