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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
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The History of The Christmas Pudding
Christmas pudding may not be to everyone’s taste but it is very much a traditional part of Christmas dinner. Where did it come from? Did you know it [...]
The Benefits of Winter Walks
While the temptation to cocoon ourselves away from the cold weather is high, it is important to remember that walking is good for us at any time of [...]
How Healthful is Christmas Dinner? (Plus a recipe!)
This Friday Five discusses the healthfulness of some traditional Christmas Dinner ingredients, and includes a nut roast recipe.
Reindeer Food: Cautions and Benefits
Glitter looks very pretty, but it is bad for the environment, reindeer and wildlife (so is edible glitter). This article discusses the problems and benefits of some reindeer [...]