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Please note: Alible Nutrition’s blog articles are for information purposes only. They should not be used for diagnosis or as an alternative to medical advice. If you have health concerns, please consult your GP or medical team in the first instance for diagnosis and any necessary medical intervention. Nutritional supplements should not be taken without prior consultation with a suitably qualified professional.
What is the Nutritional Impact of Cigarette Smoking?
I know, we’ve all heard many times how bad smoking is for us, but did you know that smoking can affect your nutritional status too? This Friday Five [...]
Five Salad Ingredients That Support Your Health
Not just for rabbits - salad makes a great side dish for pasta meals, sandwich filling, or a meal in its own right. This post looks at five [...]
Vitamin C and Energy
Typically known as the vitamin needed to boost the immune system, vitamin C can also help your skin and your energy levels. Read on to find out about [...]
Vitamin B12 and Energy
The fourth nutrient in the Energy Nutrients Friday Fives, Vitamin B12 (cobalamin) has several important uses within the body including energy utilisation. We mainly source this vitamin from [...]